Episode 6 with Dr. Bruce Bloom
During the holidays, a lot of celebrations are centered around indulgent eating and drinking, so we were eager to sit down and chat with Dr. Bruce Bloom. This timely conversation about functional medicine, metabolic health, diet, and nutrition was so informative and insightful.
Further Reading:
“In 'doing it all,' moms neglect an important person: themselves” (Today, 2014)
“Self-care for the caregiver” (Harvard Health Publishing, 2018)
“How to Prioritize Self-Care So You Can Be a Better Caregiver” (Psychology Today, 2020)
“How to pick a diet that's right for you, according to diet and behavior experts” (Today, 2020)
“Don’t Be Ashamed of Those Extra Pounds” (New York Times, 2020)
“Worried About Weight Gain During COVID-19? You’re Not Alone” (Healthline, 2020)
“How to Take Care of Yourself — and Everyone Else” (Redbook Magazine, 2018)
“Up to 50% of Women Neglecting Their Own Health” (GCI Health, 2018)